Anti-Cancer Menu

Posted Thu, 02/18/2010 - 19:52 by Zefu

Breakfast
- Fruited breakfast quinoa
- Gingerbread
- Omelet with fresh herbs and veggies
- Soy shake with blackberries
- Soy shake with raspberries
- Whole wheat bagel
- Whole wheat bread with olive oil-butter spread
Lunch
- Bean burritos
- Beans with kale
- Black beans with ginger and lemon
- Mashed grains and cauliflower
- Red bean wraps
- Soybean vegetarian casserole
- Steamed redskin potatoes
- Sweet potato pudding
- Tapioca pudding
- Vegetable mix with tofu and whole grain pasta
- Veggie Burger
- Whole baked sweet potato with salsa
Dinner
- Broccoli
- Cauliflower
- Penne with kale, tomatoes, and olives
- Red bean casserole
- Salmon
- Stuffed mushrooms
- Tuna fish with fresh lettuce leaves
- Whole wheat bread
- Veggie pasta
Soup
- Carrot and red pepper soup
- Cream of broccoli soup
- Curried sweet potato soup
- Lentil soup
- Tomato soup with white beans
Drink
- Apple cider
- Blueberry smoothie
- Green goodie smoothie
- Green tea
- Green tea smoothie
- Mixed berry banana smoothie
- Orange juice
- Red wine
- Water
Fruit and Salad
- Broccoli or cauliflower with sesame salt
- Citrus basil salad
- Cucumber, mango, and spinach salad
- Grapefruit
- Green salad with pineapple
- Green salad with a little lemon juice or flavored vinegar
- Hot or cold beet salad
- Kiwi strawberry salad
- Spinach salad with orange, radicchio, and sesame
- Broccoli salad
- Lentil and bulgur salad
- Broccoli coleslaw
- Grapes
- Lentil salad
- Tomato
- Plum
- Apricots
- Veggie Pasta Salad
Snack
- Apple plum pie
- Baby carrots
- Nuts
- Popcorn
- Raisin
- Red pepper strips
- Soy shake with blueberries and flax
- Soy shake with peaches and flax
- Vanilla yogurt with raspberries and flax
- Whole grain crackers